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Midlife Musings

Thoughts on Women and the Sacred Journey to Elderhood

Menopause and Perimenopause, Fierce Aging

Menopause mishandled and another call to fierce aging

Happy Menopause Month! I don’t know about you, but my social media feed has been filled with menopause information.  So. Much. Information. Menopause is a hot topic these days, largely ...

Julie Henderson

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Fierce Aging, Midlife Journeying

The deep work of letting go

I think we all know that "letting go" is a big theme in this midlife passage into elderhood. Sometimes it can even look like burning parts of your life to the...

Julie Henderson

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Fierce Aging, Midlife Journeying

Aging Fiercely

One of my biggest a-ah’s came during a training in which the speaker mentioned a coach who worked with my same audience, midlife women, supporting them to “age gracefully”. I had...

Julie Henderson

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