Midlife Musings

Thoughts on Women and the Sacred Journey to Elderhood

Menopause and Perimenopause, Fierce Aging

Menopause mishandled and another call to fierce aging

Happy Menopause Month! I don’t know about you, but my social media feed has been filled with menopause information. So. Much. Information. Menopause is a hot topic these days, largely ...

Julie Henderson

Fierce Aging, Midlife Journeying

The deep work of letting go

I think we all know that "letting go" is a big theme in this midlife passage into elderhood. Sometimes it can even look like burning parts of your life to the...

Julie Henderson

Fierce Aging, Midlife Journeying

Aging Fiercely

One of my biggest a-ah’s came during a training in which the speaker mentioned a coach who worked with my same audience, midlife women, supporting them to “age gracefully”. I had...

Julie Henderson